Counselling in the Gestalt approach
Anastasiia Arkusha
People come to me with burnout, anxiety, after a move or a loss. Or simply because things have been hard for a long time.
- Online — from any country
- In person — Brașov, Romania
- Session — 50 minutes
- ₴2000 / €40
Hi, I'm Nastia
I'm a psychologist working in the Gestalt approach. I've been studying psychology for eight years — and for just as long I've been in personal therapy myself.
- Bachelor of PsychologyKarazin Kharkiv National University, 2021
- CertificationKharkiv Institute of Gestalt and Psychodrama
- SupervisionI regularly take my client work to a supervisor
What my own life has been like
Burnout, losses, moves, forced emigration. There were times when I didn't understand what was happening to me and couldn't see a way out.
So I know how hard it is to bring yourself to change something — or even just to write to a psychologist.
What I value:
- family
- freedom
- home
- people close to me
- curiosity about the world
- curiosity about people
How I work
We talk about what is happening to you now: what you feel, what you notice in your body, what happens between us in the conversation. We go back to the past when it echoes in the present. I don't try to "fix" you, and I don't give advice on how to live.
- 50 minutes
- is the length of one session
- Once a week
- is the usual rhythm; we agree on it together
- Online or in person
- Google Meet, Zoom or Telegram — or in person in Brașov
- Fee
- ₴2000 / €40
What you can come with
You don't need a clearly worded request. You can come with "things are hard, and I don't know why".
- Emotional burnout and chronic fatigue
- Anxiety, fear, self-doubt
- Shame and the constant need to be the "straight-A student"
- Moving abroad, emigration, life in a new country
- Loss and times of crisis
- Relationships and intimacy
- Sex and sexuality
- "I don't know what I want"
Terms
In brief — from the agreement we enter into at the start of our work.
- Payment
- No later than 24 hours before the session.
- Cancellation
- Less than 24 hours' notice — the session is charged in full. The exception is what couldn't be foreseen: sudden illness, hospital, the death of someone close, a power or internet outage. Then we agree on rescheduling at no charge.
- Lateness
- If you are late, the session still ends at the agreed time. If I am late, I make up the time.
- Online
- You need a stable connection and a place where no one can hear you. Please don't join while driving, at work or under the influence: I may stop such a session, and it counts as held.
- Confidentiality
- Everything said in a session stays between us. The exceptions are a direct threat to your life or health or that of others, and cases required by law.
- Ending
- You can stop therapy at any time. Ideally, tell me one session in advance so we have time to wrap up our work.
This is psychological counselling, not medical care or psychiatric treatment.
Education and certificates
Scans of all documents are in the strip below the list — you can open and look at each one.
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2024–2026
Working with sex and sexuality in the Gestalt approach
Specialisation, 200 hours. Kharkiv Institute of Gestalt and Psychodrama
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2026
Existential themes in couple and family therapy. The narrative approach
Educational event, speaker Benjamin Yalom. Ukrainian Psychotherapeutic League
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2025
Propaedeutics of mental disorders: complex things in plain language
Thematic course, 30 hours. Kharkiv Institute of Gestalt and Psychodrama
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2023
Family scenarios and partners' beliefs
Master class, 1.5 hours. International Training Company Osnova
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2023
Working with PTSD in wartime: from pain to recovery
Educational programme, 60 academic hours. International Training Company Osnova
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2021–2022
Introduction to Gestalt therapy. Gestalt counselling: contact with yourself and others
First-level training programme, 144 hours. Kharkiv Institute of Gestalt and Psychodrama
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2021
Bachelor's degree in Psychology
V. N. Karazin Kharkiv National University
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Ongoing
Personal therapy and supervision
Eight years of personal therapy, regular supervision of my practice
Book a consultation
Leave a request and I'll reply with a time for our first meeting. Your name and a contact are enough; we can discuss the rest in messages.
Or message me directly:
Telegram @arkusha_psy
Instagram @arkusha_psy
If you are in danger right now or having thoughts of harming yourself, call 112 — the emergency number in both Romania and Ukraine.
Articles
On the first session, rest and burnout.
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Your first session with a psychologist: how to prepare and what to expect
What to prepare for an online session and why you don't need a clear request.
4 min -
Back from holiday with no more energy. Why that happens
New impressions are a load too. What actually restores you.
3 min -
Burnout: when you've been carrying everything alone for too long
How to notice it and where to start.
5 min